Calories in Dole Plantation brand golden pineapple chunks dried

331Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Dole Plantation brand golden pineapple chunks dried

Amount Per 1 oz
Calories 331 Kcal (1386 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 4mg 1%
Total Carbs 26g 9%
Sugars 18g 72%
Dietary Fiber 6g 24%
Protein 17g 34%
Vitamin A 0.8mg 27%
Iron 2.2mg 12%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 331 calories

Let's Burn 331 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (331 calories) 28 g
  • Cal: 16.6 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.1%)
  • Fat (32%)
  • Protein (26.9%)
Dole Plantation brand golden pineapple chunks dried Good and Bad Points
Add your comment
User Reviews of plantation brand golden pineapple chunks dried
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top