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plain nacho cheese fries

Calories in Monicals Plain nacho cheese fries

Serving size

1216Calories

Full Monicals Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	1216 Kcal (5091 kJ)
Calories from fat	556.2 Kcal
		% Daily Value*
Total Fat	61.8g	95%
Saturated Fat	22.9g	115%
Cholesterol	54mg	18%
Sodium	3240mg	135%
Total Carbs	140.4g	47%
Dietary Fiber	16.2g	65%
Protein	21.6g	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.7, PointsPlus: 32, SmartPoints: 41

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1216 calories

Let's Burn 1216 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.3 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

61%

of RDI* (1216 calories) 454 g

Cal: 60.8 %
Fat: 95.1 %
Carb: 46.8 %
Prot: 43.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.4%)
Fat (46.3%)
Protein (7.3%)

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Monicals Plain nacho cheese fries Good and Bad Points

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