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plain mild cheddar fries

Calories in Monicals Plain mild cheddar fries

Serving size

1129Calories

Full Monicals Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	1129 Kcal (4727 kJ)
Calories from fat	475.2 Kcal
		% Daily Value*
Total Fat	52.8g	81%
Saturated Fat	16.8g	84%
Cholesterol	15mg	5%
Sodium	2676mg	112%
Total Carbs	147g	49%
Dietary Fiber	16.2g	65%
Protein	16.8g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.2, PointsPlus: 30, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1129 calories

Let's Burn 1129 Calories!

4.1 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1129 calories) 454 g

Cal: 56.5 %
Fat: 81.2 %
Carb: 49 %
Prot: 33.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.9%)
Fat (42.1%)
Protein (6%)

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Monicals Plain mild cheddar fries Good and Bad Points

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