Calories in Darling Plain low fat yoghurt

96Calories
How many calories should you eat?
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Nutrition Facts Darling Plain low fat yoghurt

Amount Per 175 g
Calories 96 Kcal (402 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 88mg 4%
Total Carbs 12g 4%
Sugars 9g 36%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (96 calories) 175 g
  • Cal: 4.8 %
  • Fat: 4.6 %
  • Carb: 4 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.6%)
  • Fat (26.2%)
  • Protein (27.2%)
Darling Plain low fat yoghurt Good and Bad Points
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