Calories in Arla Natural low fat plain yoghurt

40Calories
How many calories should you eat?
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Nutrition Facts Arla Natural low fat plain yoghurt

Amount Per 100 g
Calories 40 Kcal (167 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Total Carbs 5g 2%
Sugars 5g 20%
Protein 4g 8%
Vitamin A 0.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 100 g
  • Cal: 2 %
  • Fat: 3.1 %
  • Carb: 1.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37%)
  • Fat (33.3%)
  • Protein (29.6%)
Arla Natural low fat plain yoghurt Good and Bad Points
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