Calories in Salad Spinners Plain jane - no syrup

Serving size

878Calories

Full Salad Spinners Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	878 Kcal (3676 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	15g	75%
Cholesterol	205mg	68%
Sodium	1420mg	59%
Total Carbs	105g	35%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	12g	24%
Vitamin C	1.2mg	2%
Iron	6.3mg	35%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.4, PointsPlus: 19, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 878 calories

Let's Burn 878 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (878 calories) 150 g

Cal: 43.9 %
Fat: 38.5 %
Carb: 35 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.6%)
Fat (32.5%)
Protein (6.9%)

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Salad Spinners Plain jane - no syrup Good and Bad Points

> 500 kcals
saturated fat free
high in sodium
high in saturated fat

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