Calories in Cook Plain basmati rice

232Calories
How many calories should you eat?
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Nutrition Facts Cook Plain basmati rice

Amount Per 1 portion
Calories 232 Kcal (971 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 500mg 21%
Total Carbs 40g 13%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 240 g
  • Cal: 11.6 %
  • Fat: 7.7 %
  • Carb: 13.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.1%)
  • Fat (20%)
  • Protein (8.9%)
Cook Plain basmati rice Good and Bad Points
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