Calories in Captain Ds Plain baked potato

240Calories
How many calories should you eat?
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Nutrition Facts Captain Ds Plain baked potato

Amount Per 1 each
Calories 240 Kcal (1005 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 25mg 1%
Total Carbs 54g 18%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 255 g
  • Cal: 12 %
  • Fat: 0 %
  • Carb: 18 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
Captain Ds Plain baked potato Good and Bad Points
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