Calories in M&Ms Plain

103Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts M&Ms Plain

Amount Per 10 pieces
Calories 103 Kcal (431 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 2mg 1%
Sodium 10mg 0%
Potassium 70mg 1%
Total Carbs 12g 4%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.2mg 1%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 103 calories

Let's Burn 103 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 10 g
  • Cal: 5.2 %
  • Fat: 7.7 %
  • Carb: 4 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (44.6%)
  • Protein (7.9%)
M&Ms Plain Good and Bad Points
Add your comment
User Reviews of plain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top