Calories in Fatsecret.com Pizza portuguesa

Serving size

275Calories

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Amount Per 1 fatia
Calories	275 Kcal (1151 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Cholesterol	54mg	18%
Sodium	710mg	30%
Potassium	175mg	4%
Total Carbs	29g	10%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 275 calories

Let's Burn 275 Calories!

60 mins

Swimming, treading water, moderate effort
30 mins

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30 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (275 calories) 16.39 g

Cal: 13.8 %
Fat: 20 %
Carb: 9.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.9%)
Fat (42.2%)
Protein (15.9%)

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Fatsecret.com Pizza portuguesa Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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