Pizza 4 meat rising crust frozen Calories

Calories in Compliments Pizza 4 meat rising crust frozen

Serving size

340Calories

All Compliments Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.0289 pizza
Calories	340 Kcal (1424 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	20mg	7%
Sodium	960mg	40%
Total Carbs	35g	12%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	19g	38%
Vitamin C	6mg	10%
Vitamin A	0.1mg	4%
Iron	3mg	17%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 136 g

Cal: 17 %
Fat: 21.5 %
Carb: 11.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.9%)
Fat (36.8%)
Protein (22.2%)

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Compliments Pizza 4 meat rising crust frozen Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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