Calories in Ab Pistachio kernels fistikopsixa

547Calories
How many calories should you eat?
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Nutrition Facts Ab Pistachio kernels fistikopsixa

Amount Per 100 g
Calories 547 Kcal (2290 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 12g 60%
Cholesterol 70mg 23%
Potassium 300mg 6%
Total Carbs 49g 16%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 31g 62%
Vitamin C 7.2mg 12%
Vitamin A 2.8mg 93%
Iron 4.3mg 24%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (547 calories) 100 g
  • Cal: 27.4 %
  • Fat: 40 %
  • Carb: 16.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (42.2%)
  • Protein (22.4%)
Ab Pistachio kernels fistikopsixa Good and Bad Points
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