Calories in Ab Mix nuts with cranberry and raisin

470Calories
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Nutrition Facts Ab Mix nuts with cranberry and raisin

Amount Per 100 g
Calories 470 Kcal (1968 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Total Carbs 56g 19%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 100 g
  • Cal: 23.5 %
  • Fat: 32.3 %
  • Carb: 18.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.4%)
  • Fat (41.7%)
  • Protein (8.8%)
Ab Mix nuts with cranberry and raisin Good and Bad Points
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