Calories in Eating Well Pineapple teryaki chicken

Serving size

526Calories

All Eating Well Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 oz
Calories	526 Kcal (2202 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Total Carbs	89g	30%
Sugars	6g	24%
Dietary Fiber	7g	28%
Protein	14g	28%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 526 calories

Let's Burn 526 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (526 calories) 113 g

Cal: 26.3 %
Fat: 20 %
Carb: 29.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.3%)
Fat (22.1%)
Protein (10.6%)

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