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pineapple beef ginger stir fry

Calories in BBC Good Food Pineapple beef ginger stir fry

Serving size

725Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	725 Kcal (3035 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	17g	85%
Total Carbs	73g	24%
Sugars	1g	4%
Dietary Fiber	11g	44%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.8, PointsPlus: 19, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 725 calories

Let's Burn 725 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (725 calories) 240 g

Cal: 36.3 %
Fat: 56.9 %
Carb: 24.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.3%)
Fat (45.9%)
Protein (13.8%)

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