Calories in Near East Pine nut cous cous, prepared without oil
200Calories
Amount Per 1 cup prepared without oil | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Sodium | 460mg | 19% | |
Total Carbs | 39g | 13% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 8g | 16% | |
Vitamin A | 0.4mg | 13% | |
Iron | 1.1mg | 6% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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