Main
Food
Other meals
pinchos tofu y alga nori

Calories in Vegetalia Pinchos tofu y alga nori

Serving size

136Calories

All Vegetalia Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	136 Kcal (569 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 3.4, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 136 calories

Let's Burn 136 Calories!

30 mins

Swimming, treading water, moderate effort
15 mins

Running, general
15 mins

Bicycling, general
38 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (136 calories) 100 g

Cal: 6.8 %
Fat: 12.3 %
Carb: 0 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (56.3%)
Protein (43.8%)

Food With Similar Nutrition To Vegetalia Pinchos tofu y alga nori

Kroger All antural cheese low moisture part skim mozzarella shredded
(1/4 cup):
Calories 80, Total Fat 5, Total Carbs 0, Protein 8

Cal 80, Fat 5, Carbs 0, Prot 8

Brand: Kroger
Tyson 100% all natural chicken drumsticks
(4 oz):
Calories 150, Total Fat 9, Total Carbs 0, Protein 18

Cal 150, Fat 9, Carbs 0, Prot 18

Brand: Tyson
Egglands Best Farm fresh eggland 's best egg grade a large eggs, all-natural
(1 large egg):
Calories 70, Total Fat 4, Total Carbs 0, Protein 6

Cal 70, Fat 4, Carbs 0, Prot 6

Brand: Egglands Best
Bf family All natural hard boiled peeled eggs
(1 egg):
Calories 60, Total Fat 4, Total Carbs 0, Protein 6

Cal 60, Fat 4, Carbs 0, Prot 6

Brand: Bf family
Tyson All natural boneless chicken cube steak
(4 oz):
Calories 160, Total Fat 10, Total Carbs 0, Protein 18

Cal 160, Fat 10, Carbs 0, Prot 18

Brand: Tyson
Tyson All natural chicken cube steak boneless skinless thigh fillets
(4 oz):
Calories 160, Total Fat 9, Total Carbs 0, Protein 18

Cal 160, Fat 9, Carbs 0, Prot 18

Brand: Tyson
Jennie-o Lean turkey burgers original with flavoring (all natural*)
(1 burger):
Calories 160, Total Fat 9, Total Carbs 0, Protein 18

Cal 160, Fat 9, Carbs 0, Prot 18

Brand: Jennie-o
Egglands Best Farm fresh extra large all natural eggs
(1 egg):
Calories 90, Total Fat 5, Total Carbs 0, Protein 8

Cal 90, Fat 5, Carbs 0, Prot 8

Brand: Egglands Best

Vegetalia Pinchos tofu y alga nori Good and Bad Points

Add your comment

User Reviews of pinchos tofu y alga nori

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Vegetalia Pinchos tofu y alga nori

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!