Pina colada - complete protein smoothie Calories

Calories in Sunkist Pina colada - complete protein smoothie

Serving size

190Calories

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Amount Per 1 cup
Calories	190 Kcal (795 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	100mg	4%
Potassium	190mg	4%
Total Carbs	38g	13%
Sugars	34g	136%
Dietary Fiber	2g	8%
Protein	10g	20%
Vitamin C	12mg	20%
Iron	0.5mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 5, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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21 mins

Running, general
21 mins

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53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 237 g

Cal: 9.5 %
Fat: 0 %
Carb: 12.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.2%)
Protein (20.8%)

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