Calories in Panera Bread Pick2- 1/2 fuji apple salad 1/2 veggie soup

380Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Pick2- 1/2 fuji apple salad 1/2 veggie soup

Amount Per 7 oz and
Calories 380 Kcal (1591 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 940mg 39%
Total Carbs 36g 12%
Sugars 11g 44%
Dietary Fiber 11g 44%
Protein 19g 38%
Vitamin C 27mg 45%
Vitamin A 12mg 400%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 198 g
  • Cal: 19 %
  • Fat: 32.3 %
  • Carb: 12 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.2%)
  • Fat (46.2%)
  • Protein (18.6%)
Panera Bread Pick2- 1/2 fuji apple salad 1/2 veggie soup Good and Bad Points
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