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pick 5 sausage & biscuits fully cooked Clear Value Nutrition info

Calories in Clear Value Pick 5 sausage & biscuits fully cooked

Serving size

250Calories

All Clear Value Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 2 sandwiches
Calories	250 Kcal (1047 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3.5g	18%
Cholesterol	25mg	8%
Sodium	500mg	21%
Total Carbs	25g	8%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	10g	20%
Vitamin C	3mg	5%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 78 g

Cal: 12.5 %
Fat: 18.5 %
Carb: 8.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.3%)
Fat (43.5%)
Protein (16.1%)

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Clear Value Pick 5 sausage & biscuits fully cooked Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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