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philadelphia roll imitation crab avocado cream cheese sesame seed

Philadelphia roll imitation crab avocado cream cheese sesame seed Calories

Calories in The Sushi Company Philadelphia roll imitation crab avocado cream cheese sesame seed

Serving size

1827Calories

Full The Sushi Company Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 piece
Calories	1827 Kcal (7649 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	7g	35%
Cholesterol	130mg	43%
Potassium	3563mg	76%
Total Carbs	258g	86%
Sugars	67g	268%
Dietary Fiber	77g	308%
Protein	120g	240%
Vitamin C	191.4mg	319%
Vitamin A	23mg	767%
Iron	35.6mg	198%
Calcium	610mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 38.7, PointsPlus: 42, SmartPoints: 54

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1827 calories

Let's Burn 1827 Calories!

6.7 hour

Swimming, treading water, moderate effort
3.3 hour

Running, general
3.4 hour

Bicycling, general
8.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

91%

of RDI* (1827 calories) 28 g

Cal: 91.4 %
Fat: 55.4 %
Carb: 86 %
Prot: 240 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.2%)
Fat (17.6%)
Protein (26.1%)

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The Sushi Company Philadelphia roll imitation crab avocado cream cheese sesame seed Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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