Calories in Cooking Light Pesto caesar salad

Serving size

202Calories

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Amount Per 1.33333 cups salad and 1 tsp cheese
Calories	202 Kcal (846 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	2g	10%
Sodium	331mg	14%
Total Carbs	14g	5%
Dietary Fiber	3g	12%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 202 calories

Let's Burn 202 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

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22 mins

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56 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (202 calories) 79 g

Cal: 10.1 %
Fat: 21.5 %
Carb: 4.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.2%)
Fat (61.2%)
Protein (11.7%)

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10 Healthier Alternatives

To Cooking Light Pesto caesar salad

360
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Per 360 g

Half chicken pesto sandwich half petite caesar salad
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