Calories in Cooking Light Black bean taco salad with lime vinaigrette with ochips

282Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Black bean taco salad with lime vinaigrette with ochips

Amount Per 2 cups salad
Calories 282 Kcal (1181 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 720mg 30%
Total Carbs 30g 10%
Dietary Fiber 6g 24%
Protein 23g 46%
Iron 0.2mg 1%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 282 calories

Let's Burn 282 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 473 g
  • Cal: 14.1 %
  • Fat: 15.4 %
  • Carb: 10 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.7%)
  • Fat (29.8%)
  • Protein (30.5%)
Cooking Light Black bean taco salad with lime vinaigrette with ochips Good and Bad Points
Add your comment
User Reviews of black bean taco salad with lime vinaigrette with ochips
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top