Calories in Moes Southwest Grill Personal trainer no shell with cheese blk beans onions blk olives cucumbers and salsa

385Calories
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Nutrition Facts Moes Southwest Grill Personal trainer no shell with cheese blk beans onions blk olives cucumbers and salsa

Amount Per 1 salad
Calories 385 Kcal (1612 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Potassium 70mg 1%
Total Carbs 37g 12%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 24g 48%
Vitamin C 11.4mg 19%
Vitamin A 10.6mg 353%
Iron 3.6mg 20%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 385 calories

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% RDI of Main Nutrition Facts

19%
of RDI* (385 calories) 473.2 g
  • Cal: 19.3 %
  • Fat: 21.5 %
  • Carb: 12.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (34.1%)
  • Protein (25.9%)
Moes Southwest Grill Personal trainer no shell with cheese blk beans onions blk olives cucumbers and salsa Good and Bad Points
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