Perfect for 2 apple & blackberry pie Calories

Calories in Aunt Bessies Perfect for 2 apple & blackberry pie

Serving size

494Calories

All Aunt Bessies Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 a pie
Calories	494 Kcal (2068 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	7g	35%
Sodium	800mg	33%
Total Carbs	77g	26%
Sugars	35g	140%
Dietary Fiber	6g	24%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.7, PointsPlus: 13, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 494 calories

Let's Burn 494 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (494 calories) 120 g

Cal: 24.7 %
Fat: 30.8 %
Carb: 25.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.6%)
Fat (35.4%)
Protein (3.9%)

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Aunt Bessies Perfect for 2 apple & blackberry pie Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high fiber
high in sodium
high in saturated fat

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