Calories in Banana Per ounce

770Calories
How many calories should you eat?
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Nutrition Facts Banana Per ounce

Amount Per 1 oz
Calories 770 Kcal (3224 kJ)
Calories from fat 378 Kcal
% Daily Value*
Total Fat 42g 65%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Total Carbs 79g 26%
Sugars 5g 20%
Dietary Fiber 14g 56%
Protein 19g 38%
Vitamin C 6mg 10%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (770 calories) 28 g
  • Cal: 38.5 %
  • Fat: 64.6 %
  • Carb: 26.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (49.1%)
  • Protein (9.9%)
Banana Per ounce Good and Bad Points
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