Calories in TASTE OF HOME Pepperoni lasagna roll ups

Serving size

410Calories

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How many calories should you eat?

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Amount Per 1 roll
Calories	410 Kcal (1717 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	13g	65%
Cholesterol	68mg	23%
Sodium	894mg	37%
Total Carbs	30g	10%
Dietary Fiber	2g	8%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 240 g

Cal: 20.5 %
Fat: 33.8 %
Carb: 10 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.3%)
Fat (48.3%)
Protein (22.4%)

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TASTE OF HOME Pepperoni lasagna roll ups Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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