Calories in Great Steak Pepper Steak, 12"

Serving size

1190Calories

Full Great Steak Menu Nutrition

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How many calories should you eat?

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Amount Per 746 g
Calories	1190 Kcal (4982 kJ)
Calories from fat	522 Kcal
		% Daily Value*
Total Fat	58g	89%
Saturated Fat	14g	70%
Cholesterol	215mg	72%
Sodium	2030mg	85%
Total Carbs	99g	33%
Sugars	12g	48%
Dietary Fiber	8g	32%
Protein	68g	136%
Vitamin C	0.9mg	2%
Vitamin A	0.8mg	28%
Iron	10mg	56%
Calcium	54mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.8, PointsPlus: 31, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1190 calories

Let's Burn 1190 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

60%

of RDI* (1190 calories) 746 g

Cal: 59.5 %
Fat: 89.2 %
Carb: 33 %
Prot: 136 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.3%)
Fat (43.9%)
Protein (22.9%)

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