Calories in Yard House Pepper jack burger

Serving size

1385Calories

Full Yard House Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 burger
Calories	1385 Kcal (5799 kJ)
Calories from fat	882 Kcal
		% Daily Value*
Total Fat	98g	151%
Saturated Fat	31g	155%
Cholesterol	200mg	67%
Sodium	1550mg	65%
Total Carbs	68g	23%
Sugars	24g	96%
Dietary Fiber	6g	24%
Protein	62g	124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 35.1, PointsPlus: 38, SmartPoints: 47

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1385 calories

Let's Burn 1385 Calories!

5.1 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.6 hour

Bicycling, general
6.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

69%

of RDI* (1385 calories) 473.2 g

Cal: 69.3 %
Fat: 150.8 %
Carb: 22.7 %
Prot: 124 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.4%)
Fat (62.9%)
Protein (17.7%)

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Yard House Pepper jack burger Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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