Penne with chicken, spinach and cherry tomatoes Calories

Calories in Aramark Penne with chicken, spinach and cherry tomatoes

Serving size

466Calories

Full Aramark Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 14.75 ozw
Calories	466 Kcal (1951 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	3g	15%
Cholesterol	65mg	22%
Sodium	416mg	17%
Total Carbs	52g	17%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.6, PointsPlus: 12, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 466 calories

Let's Burn 466 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (466 calories) 113 g

Cal: 23.3 %
Fat: 20 %
Carb: 17.3 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (25.2%)
Protein (30.1%)

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Aramark Penne with chicken, spinach and cherry tomatoes Good and Bad Points

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