Penne pasta with /turkey meat sauce - 1200 Calories

Calories in Diet to Go Penne pasta with /turkey meat sauce - 1200

Serving size

360Calories

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How many calories should you eat?

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Amount Per 1 meal
Calories	360 Kcal (1507 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Cholesterol	25mg	8%
Sodium	520mg	22%
Total Carbs	58g	19%
Sugars	11g	44%
Dietary Fiber	11g	44%
Protein	15g	30%
Vitamin C	18mg	30%
Vitamin A	38mg	1267%
Iron	1.1mg	6%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

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40 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 240 g

Cal: 18 %
Fat: 9.2 %
Carb: 19.3 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.1%)
Fat (15.6%)
Protein (17.3%)

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