Calories in Fresh & Easy Penne in creamy tomato sauce

Serving size

470Calories

All Fresh & Easy Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	470 Kcal (1968 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	9g	45%
Cholesterol	40mg	13%
Sodium	870mg	36%
Total Carbs	66g	22%
Sugars	10g	40%
Dietary Fiber	4g	16%
Protein	13g	26%
Vitamin C	12mg	20%
Vitamin A	3mg	100%
Iron	3.6mg	20%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 12, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 340 g

Cal: 23.5 %
Fat: 26.2 %
Carb: 22 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.3%)
Fat (32.6%)
Protein (11.1%)

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Fresh & Easy Penne in creamy tomato sauce Good and Bad Points

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