Amount Per 1.25 cups | |||
Calories | 297 Kcal (1243 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Cholesterol | 4mg | 1% | |
Sodium | 169mg | 7% | |
Potassium | 130mg | 3% | |
Total Carbs | 48g | 16% | |
Protein | 11g | 22% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 2.8mg | 93% | |
Iron | 4.1mg | 23% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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