Calories in Applebees Pecan encrusted chicken salad

Serving size

1350Calories

Full Applebees Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 regular salad
Calories	1350 Kcal (5652 kJ)
Calories from fat	702 Kcal
		% Daily Value*
Total Fat	78g	120%
Saturated Fat	17g	85%
Total Carbs	112g	37%
Dietary Fiber	14g	56%
Protein	47g	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 32.7, PointsPlus: 35, SmartPoints: 41

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1350 calories

Let's Burn 1350 Calories!

4.9 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1350 calories) 240 g

Cal: 67.5 %
Fat: 120 %
Carb: 37.3 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.5%)
Fat (52.5%)
Protein (14.1%)

Food With Similar Nutrition To Applebees Pecan encrusted chicken salad

Good Sense Honey roasted jumbo cashews all-natural
(9 tbsp):
Calories 180, Total Fat 11, Total Carbs 13, Protein 6

Cal 180, Fat 11, Carbs 13, Prot 6

Brand: Good Sense
All Natural Spinach and cheese fillo pie
(1/5 pie):
Calories 270, Total Fat 14, Total Carbs 26, Protein 10

Cal 270, Fat 14, Carbs 26, Prot 10

Brand: All Natural
Sunridge Farms All natural super deluxe mix
(1/10 cup):
Calories 190, Total Fat 14, Total Carbs 16, Protein 6

Cal 190, Fat 14, Carbs 16, Prot 6

Brand: Sunridge Farms
Good Sense Roasted and salted in-shell sunflower seeds all-natural
(1/4 cup):
Calories 150, Total Fat 9, Total Carbs 13, Protein 5

Cal 150, Fat 9, Carbs 13, Prot 5

Brand: Good Sense
Dolcetto All Natural Premium Vanilla Wafer Rolls
(4 pieces):
Calories 208, Total Fat 10, Total Carbs 27, Protein 0

Cal 208, Fat 10, Carbs 27, Prot 0

Brand: Dolcetto
Wingers All american burger (w/ fries, mayo, ketchup, l-top)
(1 sandwich):
Calories 1196, Total Fat 68, Total Carbs 95, Protein 49

Cal 1196, Fat 68, Carbs 95, Prot 49

Brand: Wingers
Dolcetto All Natural Premium Tiramisu Wafer Rolls
(4 pieces):
Calories 199, Total Fat 0, Total Carbs 28, Protein 0

Cal 199, Fat 0, Carbs 28, Prot 0

Brand: Dolcetto
Dolcetto All Natural Premium Cappuccino Wafer Rolls
(4 pieces):
Calories 203, Total Fat 10, Total Carbs 23, Protein 0

Cal 203, Fat 10, Carbs 23, Prot 0

Brand: Dolcetto
Dolcetto All Natural Premium Chocolate Wafter Rolls
(4 pieces):
Calories 196, Total Fat 0, Total Carbs 28, Protein 0

Cal 196, Fat 0, Carbs 28, Prot 0

Brand: Dolcetto

Applebees Pecan encrusted chicken salad Good and Bad Points

Add your comment

User Reviews of pecan encrusted chicken salad

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!