Pecan crusted chicken salad regular Calories

Calories in Applebees Pecan crusted chicken salad regular

Serving size

1340Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	1340 Kcal (5610 kJ)
Calories from fat	729 Kcal
		% Daily Value*
Total Fat	81g	125%
Saturated Fat	17g	85%
Sodium	2600mg	108%
Total Carbs	108g	36%
Dietary Fiber	14g	56%
Protein	46g	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 32.8, PointsPlus: 36, SmartPoints: 41

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1340 calories

Let's Burn 1340 Calories!

4.9 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.5 hour

Bicycling, general
6.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

67%

of RDI* (1340 calories) 240 g

Cal: 67 %
Fat: 124.6 %
Carb: 36 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.1%)
Fat (54.2%)
Protein (13.7%)

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