Pecan crusted chicken salad half Calories

Calories in Applebees Pecan crusted chicken salad half

Serving size

810Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	810 Kcal (3391 kJ)
Calories from fat	441 Kcal
		% Daily Value*
Total Fat	49g	75%
Saturated Fat	11g	55%
Sodium	1510mg	63%
Total Carbs	66g	22%
Dietary Fiber	8g	32%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.5, PointsPlus: 22, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 240 g

Cal: 40.5 %
Fat: 75.4 %
Carb: 22 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.5%)
Fat (54.2%)
Protein (13.3%)

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