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pear, pecan & ginger bar with dark chocolate seasonal recipe

Pear, pecan & ginger bar with dark chocolate seasonal recipe Calories

Calories in Eat Natural Pear, pecan & ginger bar with dark chocolate seasonal recipe

Serving size

455Calories

All Eat Natural Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	455 Kcal (1905 kJ)
Calories from fat	240.3 Kcal
		% Daily Value*
Total Fat	26.7g	41%
Saturated Fat	8.7g	44%
Total Carbs	45.6g	15%
Sugars	34g	136%
Dietary Fiber	9.2g	37%
Protein	8g	16%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.5, PointsPlus: 12, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 455 calories

Let's Burn 455 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (455 calories) 100 g

Cal: 22.8 %
Fat: 41.1 %
Carb: 15.2 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.1%)
Fat (52.9%)
Protein (7%)

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