Calories in Compliments Peanuts seasoned dry roasted

Serving size

310Calories

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How many calories should you eat?

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Amount Per 0.1089 cup
Calories	310 Kcal (1298 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	4g	20%
Sodium	140mg	6%
Total Carbs	10g	3%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	13g	26%
Iron	1.2mg	7%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.5, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 50 g

Cal: 15.5 %
Fat: 38.5 %
Carb: 3.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.6%)
Fat (71%)
Protein (16.4%)

Food With Similar Nutrition To Compliments Peanuts seasoned dry roasted

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