Calories in Compliments Mixed nuts roasted

Serving size

320Calories

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How many calories should you eat?

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Amount Per 0.1089 cup
Calories	320 Kcal (1340 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	4.5g	23%
Sodium	170mg	7%
Total Carbs	10g	3%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	11g	22%
Iron	1.5mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 50 g

Cal: 16 %
Fat: 41.5 %
Carb: 3.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.2%)
Fat (74.3%)
Protein (13.5%)

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