Calories in Cooking Light Peanut-crusted chicken with pineapple salsa

200Calories
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Nutrition Facts Cooking Light Peanut-crusted chicken with pineapple salsa

Amount Per 4 oz chicken cutlet
Calories 200 Kcal (837 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Potassium 670mg 14%
Total Carbs 40g 13%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 102mg 170%
Vitamin A 12mg 400%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 113 g
  • Cal: 10 %
  • Fat: 4.6 %
  • Carb: 13.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.4%)
  • Fat (12.6%)
  • Protein (13%)
Cooking Light Peanut-crusted chicken with pineapple salsa Good and Bad Points
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