Cornmeal, jalapeno, and fresh corn scones Calories

Calories in Cooking Light Cornmeal, jalapeno, and fresh corn scones

Serving size

268Calories

All Cooking Light Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 scone
Calories	268 Kcal (1122 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Total Carbs	45g	15%
Dietary Fiber	4g	16%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.5, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 268 calories

Let's Burn 268 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (268 calories) 240 g

Cal: 13.4 %
Fat: 16.9 %
Carb: 15 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.4%)
Fat (32.7%)
Protein (7.9%)

Food With Similar Nutrition To Cooking Light Cornmeal, jalapeno, and fresh corn scones

Breyers All natural ice cream cookie & cream
(1/2 cup):
Calories 140, Total Fat 5, Total Carbs 21, Protein 3

Cal 140, Fat 5, Carbs 21, Prot 3

Brand: Breyers
Breyers Creamy chocolate ice cream all natural light
(1 serving):
Calories 110, Total Fat 3.5, Total Carbs 17, Protein 3

Cal 110, Fat 3.5, Carbs 17, Prot 3

Brand: Breyers
Breyers Peach ice cream all natural
(1 serving):
Calories 120, Total Fat 4.5, Total Carbs 17, Protein 2

Cal 120, Fat 4.5, Carbs 17, Prot 2

Brand: Breyers
Breyers Vanilla fudge twirl ice cream all natural
(1 serving):
Calories 110, Total Fat 4, Total Carbs 19, Protein 3

Cal 110, Fat 4, Carbs 19, Prot 3

Brand: Breyers
Pacific Foods Hazelnut non-dairy beverage all natural original
(1 serving):
Calories 110, Total Fat 3.5, Total Carbs 18, Protein 2

Cal 110, Fat 3.5, Carbs 18, Prot 2

Brand: Pacific Foods
Breyers Creamy vanilla ice cream all natural light
(1 serving):
Calories 100, Total Fat 3.5, Total Carbs 15, Protein 3

Cal 100, Fat 3.5, Carbs 15, Prot 3

Brand: Breyers
Breyers All natural frozen yogurt chocolate
(1/2 cup):
Calories 150, Total Fat 4.5, Total Carbs 23, Protein 3

Cal 150, Fat 4.5, Carbs 23, Prot 3

Brand: Breyers
Breyers Take two! all natural ice cream vanilla & orange
(1 serving):
Calories 130, Total Fat 4, Total Carbs 21, Protein 2

Cal 130, Fat 4, Carbs 21, Prot 2

Brand: Breyers
Breyers Take two vanilla and orange sherbet ice cream all natural
(1 serving):
Calories 130, Total Fat 4.5, Total Carbs 21, Protein 2

Cal 130, Fat 4.5, Carbs 21, Prot 2

Brand: Breyers
Newmans Own All natural oldstyle picture show microwave popcorn low sodium butter
(12 1/4 cup):
Calories 130, Total Fat 5, Total Carbs 18, Protein 2

Cal 130, Fat 5, Carbs 18, Prot 2

Brand: Newmans Own
Vics All natural lite white chedder popcorn
(2 1/2 cups):
Calories 150, Total Fat 6, Total Carbs 19, Protein 3

Cal 150, Fat 6, Carbs 19, Prot 3

Brand: Vics
Bindi Nocciola hazelnut all natural gelato
(1/2 cup):
Calories 150, Total Fat 5, Total Carbs 21, Protein 3

Cal 150, Fat 5, Carbs 21, Prot 3

Brand: Bindi

Cooking Light Cornmeal, jalapeno, and fresh corn scones Good and Bad Points

Add your comment

User Reviews of cornmeal, jalapeno, and fresh corn scones

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!