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Peanut Butter Cookie Pucks

Calories in Mellow Mushroom Peanut Butter Cookie Pucks

Serving size

580Calories

Full Mellow Mushroom Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 4.4 oz
Calories	580 Kcal (2428 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	9g	45%
Cholesterol	40mg	13%
Sodium	580mg	24%
Total Carbs	66g	22%
Sugars	41g	164%
Dietary Fiber	3g	12%
Protein	10g	20%
Vitamin C	0.6mg	1%
Vitamin A	0.5mg	17%
Iron	2mg	11%
Calcium	7.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.7, PointsPlus: 16, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 124.74 g

Cal: 29 %
Fat: 49.2 %
Carb: 22 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.6%)
Fat (48.6%)
Protein (6.8%)

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Mellow Mushroom Peanut Butter Cookie Pucks Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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