Calories in Cooking Light Peanut butter banana spirals

245Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Peanut butter banana spirals

Amount Per 4 pieces
Calories 245 Kcal (1026 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 1mg 0%
Sodium 275mg 11%
Total Carbs 31g 10%
Dietary Fiber 4g 16%
Protein 9g 18%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 245 calories

Let's Burn 245 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 960 g
  • Cal: 12.3 %
  • Fat: 12.3 %
  • Carb: 10.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.4%)
  • Fat (31%)
  • Protein (15.5%)
Cooking Light Peanut butter banana spirals Good and Bad Points
Add your comment
User Reviews of peanut butter banana spirals
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top