Calories in M&Ms Peanut 46g

Serving size

248Calories

All M&Ms Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 46 g
Calories	248 Kcal (1038 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	5mg	2%
Sodium	24mg	1%
Total Carbs	28g	9%
Sugars	26g	104%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 248 calories

Let's Burn 248 Calories!

54 mins

Swimming, treading water, moderate effort
27 mins

Running, general
27 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (248 calories) 46 g

Cal: 12.4 %
Fat: 20 %
Carb: 9.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45%)
Fat (47%)
Protein (8%)

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M&Ms Peanut 46g Good and Bad Points

> 500 kcals
saturated fat free
low sodium
low cholesterol
high in sugar
high in saturated fat

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