Calories in Back Yard Burgers, Inc. Peach cobbler a la mode

Serving size

480Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	480 Kcal (2010 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	9g	45%
Cholesterol	25mg	8%
Sodium	300mg	13%
Total Carbs	75g	25%
Sugars	53g	212%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin C	18.8mg	31%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.9, PointsPlus: 13, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 100 g

Cal: 24 %
Fat: 27.7 %
Carb: 25 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.2%)
Fat (33.6%)
Protein (4.1%)

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Back Yard Burgers, Inc. Peach cobbler a la mode Good and Bad Points

400 - 500 kcals
saturated fat free
high in sugar
high in saturated fat

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