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PC Blue Menu Soybeans President's Choice Nutrition info

Calories in President's Choice PC Blue Menu Soybeans

Serving size

370Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	370 Kcal (1549 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	120mg	5%
Potassium	880mg	19%
Dietary Fiber	11g	44%
Protein	30g	60%
Iron	10.8mg	60%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.6, PointsPlus: 2, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 250 g

Cal: 18.5 %
Fat: 0 %
Carb: 0 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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President's Choice PC Blue Menu Soybeans Good and Bad Points

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10 Healthier Alternatives

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