Calories in Knorr Pasta sides cheesy cheddar

Serving size

270Calories

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How many calories should you eat?

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Amount Per 1 cup prepared
Calories	270 Kcal (1130 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2.5g	13%
Cholesterol	5mg	2%
Sodium	700mg	29%
Total Carbs	40g	13%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	9g	18%
Vitamin A	1.6mg	53%
Iron	1.4mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

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59 mins

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29 mins

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 59 g

Cal: 13.5 %
Fat: 10.8 %
Carb: 13.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.8%)
Fat (24.3%)
Protein (13.9%)

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10 Healthier Alternatives

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