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parmesan pretzel bites-reg

Calories in Pretzelmaker Parmesan pretzel bites-reg

Serving size

660Calories

Full Pretzelmaker Menu Nutrition

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How many calories should you eat?

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Amount Per 220 g
Calories	660 Kcal (2763 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	4.5g	23%
Sodium	100mg	4%
Total Carbs	108g	36%
Sugars	20g	80%
Dietary Fiber	4g	16%
Protein	16g	32%
Vitamin C	7.5mg	13%
Iron	5.3mg	29%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 660 calories

Let's Burn 660 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

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3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (660 calories) 220 g

Cal: 33 %
Fat: 29.2 %
Carb: 36 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.8%)
Fat (25.6%)
Protein (9.6%)

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