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parmesan chicken rice Rice a Roni & Pasta Roni Nutrition info

Calories in Rice a Roni & Pasta Roni Parmesan chicken rice

Serving size

250Calories

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How many calories should you eat?

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Amount Per 6.25 oz
Calories	250 Kcal (1047 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	1.5g	8%
Sodium	1100mg	46%
Total Carbs	49g	16%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	6g	12%
Vitamin C	3mg	5%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.8, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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55 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 71 g

Cal: 12.5 %
Fat: 6.9 %
Carb: 16.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74%)
Fat (17%)
Protein (9.1%)

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