Calories in Aldi Parma ham

Serving size

30Calories

All Aldi Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	30 Kcal (126 kJ)
Calories from fat	17.1 Kcal
		% Daily Value*
Total Fat	1.9g	3%
Saturated Fat	0.7g	4%
Protein	3.1g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.8, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (30 calories) 12 g

Cal: 1.5 %
Fat: 2.9 %
Carb: 0 %
Prot: 6.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (60%)
Protein (40%)

Food With Similar Nutrition To Aldi Parma ham

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